Anxiety and Depression Treatment Specialist
Fear of Failure
Feelings of Inferiority
Personal Relationship Problems
You Don’t Learn By Talking; You Learn By Doing
support, and offer feedback and suggestions – it is also to teach!
By offering you scientifically proven strategies that are specific to
your situation, you will be able to take action to bring an end to
emotional pain, increase your coping skills and other empowering
behaviours and make long-term life changes.
I am an executive member of the International Institute for Complimentary Therapists (IICT), accredited in behavioural therapy, positive psychology, mindfulness and life coaching, and an affiliate member of the Psychotherapy and Counselling Federation of Australia (PACFA).
“It gives me great pleasure to provide a testimonial for Leon Skaliotis with regard to his counselling and mental health practice. Last year was one of the most difficult emotional times of my life and Leon provided me with some great support and listened until he understood my issues. He provided me with great insight into the processes of my mind and tools to deal with them. His knowledge and use of Cognitive Behavioral Therapy I believe was central to me finding the peace and space in my head to enable me to embark on what has been an incredibly empowering and strengthening period of my life. I can finally say that for the first time in many years that I feel at peace and happy. This is in no small part because of the work I did with Leon and the work I did with the tools he provided me!
Thank you, Leon, from the bottom of my heart.”
It’s such a pleasure to be able to wake up looking forward to my day. I am thrilled with how effective my new skills are at managing my emotions. I am calmer and happier and feel much more positive about myself and the future than I have in years. I am so relieved and grateful to Leon to have finally put the dark days behind me.
I decided to try therapy to address long-term issues with anxiety and depression. Leon completely understood and supported me to unravel my thoughts and get better. My confidence and moods have improved consistently, and I have learned to deal with things in helpful ways. Finally, I feel like my old self again.
Thank you so much Leon.
I was sceptical opening up again after having seen some less than helpful therapists. Now I know what matters is finding the right one. Leon listened to me with patience and compassion. My sessions were highly beneficial. My moods have vastly improved and even when I have the occasional bad moment, my new skills help me deal with these situations. I couldn’t ask for more. Highly recommend.